An all-new edition of the book breastfeeding mothers have relied on for generations is here! For many years, La Leche League has set the standard for supporting families in the art of breastfeeding. This new edition brings that support to today's parents, with up-to-date information, new illustrations, and stories from mothers, fathers, and grandparents around the world about their experiences. What's inside? - why breastfeeding matters- feeding cues and nursing positions for getting started- life with your breastfed baby- managing common challenges (with new research)- expressing and storing your milk, especially when going back to work- sleep and how to get more of it- starting family foods and weaning La Leche League is here to help you meet your breastfeeding goals, whether you're planning to breastfeed for a few weeks or a few years. This book puts information at your fingertips, ready to help you at any point on your breastfeeding journey.