A practical, empowering guided journal drawing on the teachings from Haley Hoffman Smith's groundbreaking empowerment book You Have the Magic, guiding you though the Subconscious Breakthrough Formula and teaching you to use methods like EFT Tapping and visualization to achieve your dreams. What if you discovered you already have everything you need within you to create the life you've always wanted? While it may sound like magic, science backs this one up: through neuroscience-supported practices for rewiring our brains and subconscious minds, we can change our lives. This guided journal walks you through the steps of popular life coach Haley Hoffman Smith's Subconscious Breakthrough Formula, teaching you to change your life by identifying limiting beliefs and releasing them. Guided journal format: This guided journal comes in a paperback format with thick paper for easy writing. Packed with content: The prompts, writing spaces, exercises, and affirmations are thoughtfully designed to allow you to tackle your own journey through your subconscious blockages and emerge on the other side ready to manifest your ideal life. Companion to You Have the Magic: This journal was created from the teachings found in Haley Hoffman Smith's self-help guide You Have the Magic, and it can be used on its own or as you work your way through that book.