Explore the complexities of body weight and well-being in "Overweight and Underweight," a historical examination of weight gain and loss. This insightful work delves into the challenges faced by individuals at both ends of the weight spectrum, offering perspectives on navigating the social and personal implications of being overweight or underweight. While authored anonymously, this book provides a timeless exploration of healthy eating habits and the impact of stress on weight management. It tackles subjects relating to diet, nutrition, and healthy living, all viewed through the lens of a bygone era. "Overweight and Underweight" offers readers a unique glimpse into historical attitudes and understandings of body image, providing a valuable resource for those interested in the evolution of health and wellness perspectives. A compelling read for anyone seeking to understand historical perspectives on weight, diet, and the pursuit of a balanced lifestyle.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.