"Health and How to Get It" is a guide to achieving and maintaining optimal well-being, penned by Charles Lee Bryson. This book explores various aspects of health, offering practical advice and insights aimed at empowering readers to take control of their physical and mental states. From foundational principles to actionable strategies, Bryson provides a comprehensive overview suitable for anyone looking to improve their quality of life.This volume emphasizes the importance of proactive self-care and informed decision-making in the pursuit of health. Whether you are just beginning your wellness journey or seeking to refine your existing practices, "Health and How to Get It" offers valuable knowledge and guidance. Discover time-tested wisdom on cultivating a healthier, happier you.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.