"Normal Weight, Correct Eating" presents a practical and common-sense method for restoring normal weight in both the excessively fat and the abnormally lean. Written by Al Modey Loughney, this book emphasizes building better men and women through health culture. It offers a comprehensive approach to achieving and maintaining a healthy weight through proper nutrition and lifestyle adjustments. First published in 1919, the book also includes an exhaustive treatise on foods and their impact on the body, providing readers with a deeper understanding of nutrition. This classic guide offers timeless advice for anyone seeking to improve their health and well-being through sensible eating habits.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.