Relax and let your imagination take you on a journey for every week of the year.The complete collection of Maria Oliver's Relaxations for Lively Kids, arranged by season and including seven new relaxations.Swim with merpeople, hatch from an egg, fly on a magic carpet and gaze at clouds. With stories for Pancake Day, World Book Day and Christmas, as well as the changing seasons and natural world, these are perfect for use in schools, yoga classes and at home.Praise for Red Kites, Apples and Blood Cells"I have trouble sleeping as I have ADHD and read a meditation most nights." Child aged 10Praise for Goldfinches, Daffodils and Sunshine"Full of great relaxation tips for energetic children." ParentPraise for Blue Penguins, Bells and Open Skies"I have used this in my adult yoga class as well as having read these to my children, everyone has felt calmed, it really is like stepping out of time and going on a journey." Parent and yoga teacher