No matter where you are on our planet, you will find fish. There is a huge variety of fish everywhere. It seems we were meant to eat fish by design.Fish is a healthy superfood and undoubtedly one of nature's gifts. It is filled with protein, important omega-3 fatty acids, and many other nutrients that our body and brain need to remain strong and healthy. Eating more fish helps reduce heart diseases and stroke, and it improves brain function.With the fish recipes in this book, you will learn the tastiest way to prepare fish. Enjoy our fish recipes once or twice a week for a happier, healthier you. What other food can make that promise? Low in calories, fish is also an excellent weight-loss tool.The fish recipes in this book are easy to prepare. Many of them come with a wonderful sauce that will make you want to eat fish as often as possible.