Transform your salads from a side dish to the star of your dining table with 250+ vibrant recipes in this comprehensive guide. Whether you're looking for a quick and easy meal for the family or choosing a healthier lifestyle as a working professional, these recipes are sure to give you a fresh outlook on what a salad can be.Say goodbye to store-bought bagged salads and hello to fresh, customizable options. With salads inspired by the flavors of the Mediterranean, Asia, the Americas, and beyond, you'll learn to incorporate herbs, spices, protein, and other accessible ingredients to create dishes that are both familiar and refreshingly new. Master the art of homemade dressings and vinaigrettes with easy-to-follow recipes that will elevate your salads with a burst of flavor.Inside you'll find: 300 healthy and satisfying recipes, from detoxifying greens to protein-packed power bowlsExpert tips and techniques for selecting the best produce, combining textures and flavors for maximum impact, and strategies to make preparation quick and effortlessBeautiful, full-color photography to showcase the beauty and range of ingredientsDiverse dishes with innovative uses of grains, fruits, and proteinsAccommodations for dietary preferences and restrictions, including vegetarian, vegan, gluten-free, and low-carb optionsThis collection of recipes is a testament to the endless possibilities that come from tossing simple ingredients with creativity. Redefine what a salad can be with this ultimate cookbook.