A new anthology from the editor of the bestselling Poetry of Impermanence, Mindfulness, and Joy. Explorations on a journey through the darkest and brightest moments of our lives, the poems gathered here are explorations of loss, of thanksgiving, of transformation. Some show a path forward and others simply acknowledge and empathize with where we are, but all are celebrations of poetry's ability to express what seemed otherwise inexpressible, to touch deep inside our hearts--and also pull ourselves out of our selves and into greater connection with the world around us. Includes poems by Rainer Maria Rilke, Robert Frost, Elizabeth Bishop, Czeslaw Milosz, Seamus Heaney, Billy Collins, Joy Harjo, Danusha Lameris, Ada Limon, Kevin Young, Arthur Sze, Ellen Bass, Li-Young Lee, Natasha Trethewey, and many more. The editor also includes an essay on appreciative attention and links to guided meditations for select poems, offering us a chance to have an even deeper experience of reflection.