Designed to challenge middle school students to improve their eating and fitness choices. This best-selling curriculum includes 9 lessons and an individual student workbook all driven by theory and evaluated as effective.What's New?-Updated nutritional information.-Stronger focus on preventing excess weight gain and water as the best choice for drinking.-Strengthened youth development principles and science proficiencies.-Updated pictures, wording and phrasing.Includes suggested improvements from educators nationwide.Designed to be used in conjunction with the fun, magazine-formatted EatFit Student Workbook, 8th Edition.