Cover of Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

by Bradley, Dinah

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$24.95
  • Format: Regular Hardback
  • Published: September 19, 2001
  • EAN: 9781630267940
  • Availability: In-Store Pickup in 2-5 Days
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Category: Health & Fitness | Diseases & Conditions | Respiratory
Details Reviews

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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