Tackle diabetes and its complications for good with this groundbreaking program to reversing the disease without relying on medication--now revised and updated with a new preface, updates to diagnostic and monitoring standards, recent research studies, and more! "Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today."--Andrew Weil, MD For decades, most health professionals believed that once you developed diabetes, you were stuck with it and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this is simply not true. Dr. Neal Barnard, along with other researchers, have proven that it is often possible to improve insulin sensitivity and tackle type 2 diabetes while reducing your dependence on medication. In Dr. Neal Barnard's Program for Reversing Diabetes, he lays out his comprehensive, step-by-step plan that helps your body's own insulin work properly again. Even if you're already experiencing serious complications from diabetes, it's not too late for marked improvement to occur. This revolutionary plan includes: - delicious, fulfilling recipes for a healthful vegan diet- an easy-to-follow exercise guide- advice about taking supplements and tracking progress- troubleshooting tips- and more! Featuring success stories of people who have eliminated their diabetes using this life-changing plan, Dr. Neal Barnard's Program for Reversing Diabetes is the ultimate guide for reversing your diabetes--for good.