Mindfulness Crosswords contains 84 crossword puzzles to help you relax and unwind.The crossword puzzles cover a variety of themes, such as common phrases, historical events, movies, and more.Whether you're a beginning puzzler or a seasoned pro, these puzzles will challenge your mind in a fun, stress-free way.Spiral binding and complete answer key make this book easy to carry, solve, and check your answers.192 pages