Take Control of Your Health. African Americans experience significantly worse health outcomes than other racial groups. Why? This groundbreaking guide delves into the unique health challenges faced by the Black community, exploring the historical context of medical racism and the resulting mistrust in the healthcare system. Inside, You'll Find: - Detailed information on over 150 common diseases and their distinct manifestations in African Americans. - An examination of the history of medical racism and its lasting effects on trust in doctors and medicine. - Practical advice on nutrition, lifestyle, and natural remedies. - Guidance for navigating the healthcare system and advocating for your needs. - Culturally relevant approaches to mental and emotional well-being. - Over 230 full-color images Better Black Health advocates for a comprehensive strategy that integrates conventional medicine with traditional remedies and lifestyle modifications. Discover practical advice on nutrition, common ailments, deadly diseases, stress management, and natural therapies tailored to the specific needs of African Americans.