Therapeutic yoga bridges a path of healing between the psyche and the body.In the Therapeutic Yoga for Trauma Recovery Flip Chart, licensed psychologist, registered yoga teacher, and renowned trauma expert Dr. Arielle Schwartz provides a variety of foundational yoga, breathing, and meditative practices to balance, energize, and calm the body.Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this flip chart will help clients: Understand the impact of traumatic stress on the brain and bodyDeepen awareness of their body's vagal stateIdentify when their nervous system is stuck in fight, flight, freeze, or faintLet go of defensive reactions connected to difficult memories of the pastIntended for in-session use, this flip chart features: A two-sided design that stands upright for easy visibility and portability27 exercises, diagrams, and photos on client-facing pages with detailed explanations and supplemental prompts on therapist-facing pagesDry-erase surface client pages for easy markup, customization, and reuse