A James Beard Award winner celebrates the women heroes who are fighting against the Big Food system--and asks the question: How should we eat? When the Covid-19 pandemic ripped through global food supply chains, it threatened the livelihoods of farmers, created shortages in supermarkets, and revealed a startling truth to consumers: the food system is broken, and large corporations did the breaking. An idea began to take hold-what if we could return to a time when our needs were met by the farmers in our own communities, rather than a commodity, Big Food system that favors profit above all else? With in-depth, on-the-ground reporting, Nancy Matsumoto introduces readers to the women changemakers who are building local and regional supply chains, from the maverick farmers, millers, and bakers bringing back local grain economies; the brewers, distillers, and winemakers who are regenerating land and ecosystems; indigenous and diasporic seed savers, and many more changemakers. Reaping What She Sows offers a blueprint for what eating enjoyably, sustainably, and ethically looks like today. Essential for those who are concerned about climate change, their own health, and the lack of choice and transparency in the global food supply chain.