An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen. Dr. Sherry Rogers has included new material on the connection between a healthy gut to brain health, building up a powerful immune system that can make you Corona-proof, boosting your metabolism, and healing diseases normally treated with conventional Western medicine. DID YOU KNOW: - A silently damaged gut can stall healing of all other diseases - Popular antacids and prescription acid blockers actually aggravate your condition, while promoting deterioration or development of other diseases - The gut controls over half of the disease-fighting immune system In this remarkable book, Sherry A. Rogers, MD, a leading expert in drug-free gastrointestinal therapy, explains how you can pinpoint the causes of your stomach distress and offers easy-to-follow advice for creating an effective, personalized program for achieving and maintaining total gastrointestinal health.