Rocky loves sweet treats.... but the problem is he doesn't cook.. is BBQ'in cooking?But not to be deterred he reached back into his Mum's recipe book and with the help of Wilma they've produced this typically Flintstonian offering. You'll enjoy the names of the recipes as he links them to his Belinda Blinked series. His favourite and the first one in the recipe book is Rocky's Crunch.... simple, moorish, you'll be 'droolin' by the time you get to eat it... jus promisin....As Rocky says in his introduction;Wilma, the Glee Team and I, have compiled this little recipe booklet to help bridge the gap between the slow lane and the fast lane.Fast living city slickers and 90% of Belinkers still need to eat at home albeit now and again, or find they have to entertain... so this is our contribution to your life in the fast lane.... albeit generated in the slow lane....Now, don't expect to find your chicken and chips, or steak and red wine sauce recipe here... no, it's all about the dessert...the end to a fine meal where you just need a little something to make it perfect.Or indeed you just need a massive pick me up at 11.00 am in the morning...Or perhaps a little bit of love and 'send me to sleep happy' at midnight.jus sayin...Table of Contents: Introduction;Ingredients;Equipment;Chapter 1 Tray bakes... made with no cooking.Chapter 2 Tray bakes to cook in the oven;Chapter 3 Cakes;Chapter 4 Puddings;Chapter 5 Loaves and Breads;Conclusion;