Sugar. It's everywhere. From the sugar in your coffee creamer to the sugar in the doughnut at the office to the sugar that is hiding in your favorite fruit drink, you have a sweet tooth that is being fed often, and well. It may surprise you how many forms sugar comes in.You know that sugar can be bad for you. You've heard that it can cause tooth decay, it can cause weight gain, and it can cause diabetes. But, did you know that sugar can cause far more harmful things than even these? How do you break free from the sugar monster?That's where this book comes in. In it, you are going to learn exactly what you need to do to cut the sugar out of your life, and enjoy the zero sugar diet. You will feel better, look better, sleep better, and live better.- Learn how to start the zero sugar diet and stick with it- Learn the benefits of the zero sugar diet and what it cando for you- Get started with recipes that are sugar free and offer allergy alternatives- And much, much more!