A breakthrough book in conscious parenting, from the New York Times bestselling author of The Conscious Parent Are you tired of yelling, punishing, or using timeouts--only to watch your child repeat the same behavior? In Out of Control, clinical psychologist and parenting expert Dr. Shefali Tsabary offers a radically different approach that goes far beyond traditional discipline. Grounded in the principles of conscious parenting, this powerful book invites parents to break free from outdated models of control and shift toward a parenting without punishment framework. Dr. Shefali reveals how attempts to "correct" or "discipline" children often ignore the real issue: our own emotional triggers and unmet expectations. In this transformative guide, you'll learn how to: Use positive discipline parenting strategies based on empathy and respectBuild deeper connections through mindful parenting practicesRaise emotionally healthy children who are self-aware and confidentEmpower your child through emotional intelligence instead of fearLet go of control and create a home rooted in mutual trust and presenceMore than just a parenting book, Out of Control is a wake-up call to all caregivers ready to parent through connection, not control. Dr. Shefali helps you develop the tools to foster growth, accountability, and wholeness--both in yourself and in your child. If you're ready to replace old habits with conscious choices and cultivate a more peaceful, fulfilling parenting journey, this book is for you.