This interactive book may be useful in the psychological/emotional growth of youth and others. It is a tool to enabletransformation from being a "good" person to being a "better" person and ultimately, the "best" person that you can be.The growth process in endless. It is indeed a lifelong process requiring motivation, consistency and persistency. The trajectory of a young person's life may be changed when a sincere desire to change is present.Intentional Empowerment is the process of using your inner power to consciously strengthen or develop positivebehaviors that may contribute to a life of wellness, harmony, balance and success.This interactive book is intended to help the user make positive life choices related to attitude, behaviors, andactions in their relationships with peers, adults and others. It uses repetition and time to allow positive behaviorsto become an automatic response. Eventually, the positive behaviors will become a habit.Adults who work with youth or volunteer as a mentor, or youth leader will find this tool provides structured guidance to maximize time spent with them. It is user friendly and can be a valuable resource to help fulfill goals in serving young people as a teacher, leader, mentor, parent, or friend. It can be used with a group or an individual.