Grief and other emotions are developed over time in various ways. The key is learning how to release them to overcome any heartaches.Grieving can be exhausting!Grief isn't bound by time! There is NO perfect action that will take away the pain you're experiencing! BUT, healing is powerful! When it is fully experienced, our view of the world changes and ouremotional state will greatly benefit. Despite trauma and setbacks, healed people learn to listenclearly! But if we continue to carry the unresolved hurt, there is no way to tune in!Find what works best for you.... Write it out and/or journal "Every day I release a memory of you to share with the world, so that you won't be forgotten."Sandra - Heavensbook Angels Keep in mind, that moving on doesn't mean letting go. The word says thatWe are troubled on every sideYet not distressedHowever, griefIs not on every sideBut it's found its way into me If you are saying, "Here I Grief Again," remember, grief is NOT linear! Believe that you willsurvive and find purpose in the chaos!