Chronic inflammation has been linked to major diseases such as Cancer, Diabetes, Heart Disease, Arthritis, Depression and Alzheimer's. It is also a primary cause of the signs of aging - including wrinkles and aches and pains. One of the best ways to fight inflammation is through your diet. Inside you'll find delicious recipes for everything from breakfast to dinner... Entrees, sides, soups and breads, desserts, drinks and smoothies. The recipes are easy to make and feature anti-inflammatory ingredients. So not only are these recipes great-tasting and filling - they will also help you feel better physically! Minimize your pain without sacrificing taste with this special collection of 101 healthy recipes.