I Am A Chronic Illness Crusader Coloring Book offers non-toxic positivity, comfort, understanding, empathy and creative therapy for those experiencing the pain, discomfort and depression associated with chronic illnesses or autoimmune diseases. Gorgeous hand-drawn illustrations paired with empowering, mood-lifting statements of comfort, care and self-appreciation are featured in this book.Chronic Illness Crusader coloring book includes: 20 original illustrations hand-drawn by the authorNo A.I., no clip art, and no fonts (all hand-lettering)!Caters to any coloring mood with a mix of moderate and more detailed pagesSingle-sided pages to prevent bleed-through (please use a piece of paper in between when using markers)Classic tried-and-true 8.5 x 11 inch sizeHigh-resolution art for clear, crisp line artMade by a chronic illness and autoimmune illness crusader!Art therapy is the most accessible way to internalize positive affirmations! Whether you're coloring for emotional comfort, for creative down-time, or both, I Am A Chronic Illness Crusader coloring book is the perfect companion! Detach from harsh self-judgment based on the limitations your condition sometimes imposes on you. Empower yourself with kindness, understanding, and self-support. Enjoy the healing effects of creative therapy with the I Am A Chronic Illness Crusader coloring book!Non-Toxic Positive Affirmations included in this book: - PAUSE- Don't STRESS over what you CAN'T change, FOCUS on what you CAN- Do what you can with what you have, where you are- I respect my own limits, even when the rest of the world doesn't- Don't apologize for not being perfect- What doesn't KILL you makes you STRONGER- Self Care First- Keep Going. Even if you need to take a nap first.- Drink lots of WATER. It HELPS with EVERYTHING- I can get through ANYTHING. Just WATCH me.- I am a SILENT SUPERHERO- Not to BRAG or anything, but sometimes I AMAZE myself- Love is INFECTIOUS and is the GREATEST healing energy.- A little bit of REST and I'll be back to my BEST!- I endure so much that no one can see... but that's okay. I'm stronger than they know.- I'm not antisocial. I'm just having an episode.- I respect my body's need to rest.- Some of our greatest PAINS become our greatest STRENGTHS- Breathe through it- My SPIRIT is STRONGER than my SETBACKS.I created this book to support every one of us "silent superheroes"- when we're having a rough day or a rough moment. Maybe it feels like not one else understands. Maybe we need some proof that it's gonna get better soon. This book IS proof. From ME to YOU. We are all in this together!XO, Kathy