This book contains a complete guide as to what the Dukan Diet is and whether it is the right diet for you to follow throughout your life in order to achieve your ideal weight and in maintaining a healthy lifestyle.The Dukan diet is as of now perhaps the most famous eating regimen on the planet. A great many individuals across the globe are utilizing it not exclusively to get thinner yet additionally to deal with their well-being, take out some ailments and side effects, and further develop their prosperity. This book consists of several records precise to the Attack Phase of the Dukan Diet. But, apart from that, you'll first be brought to the sector of Dukan Diet.You now no longer handiest sense higher and feature boundless energy, you may begin to lose kilos speedy with this brief weight reduction weight loss plan. Weight (pun intended!) to you notice the fats-burning and scrumptious alternatives you may have in this Dukan Diet cookbook