In a world where children grow up scrolling before they can write, parents everywhere are asking the same question: How do I raise emotionally healthy kids in the digital age? In Parenting in the Age of Smartphones and Anxiety, psychologist Miriam Scott offers a powerful, compassionate roadmap for modern families navigating technology, stress, and emotional wellbeing. Drawing on real family stories and the latest research in neuroscience and child psychology, she shows that the solution isn't strict screen limits - it's emotional connection. This book explores how constant connectivity shapes children's brains, how to balance screen time without guilt, and how to teach kids mindfulness, empathy, and resilience in an online world. With warmth, science, and hope, Scott helps parents replace anxiety with confidence and guilt with grace. Practical, inspiring, and deeply human, this book reminds us that even in a hyperconnected world, the most powerful connection will always be the one between parent and child. Because in the end, connection - not control - is the key to helping kids thrive emotionally in the digital age.