"Elemental Forces: A Journey Of Natural Connection" By Alena MarésI open in your hands like a living circle of Earth, Water, Fire, and Air. With each page, I hold the pain you don't speak of-the silent pressure, the soul-deep fatigue that can no longer be solved with ready-made answers. Within me, nature's elemental forces stop being theory and become a practical path of spiritual protection, energy healing, and deep self-knowledge. I lead you through simple yet powerful rituals, aligned with natural magic, emotional balance, and nature-based spirituality, so that any conflict-visible or hidden-can find a point of breath, cleansing, and reconnection. Between cycles, symbols, and everyday gestures, I transform your relationship with your body, with time, and with the unseen world around you, guiding you step by step toward a life that is grounded, protected, and in communion with the Elemental Forces. I am already in motion. Now, you are the one who crosses the threshold.Along this path, energy healing and spiritual protection stop being abstract promises and become concrete practices, rooted in natural magic and in conscious dialogue with the elemental forces. Nature-based spirituality guides exercises that support emotional balance and strengthen protective rituals you can apply in daily life, while spiritual self-knowledge deepens page by page. Through visualizations, movement, and breathwork, the reader finds space for emotional healing of old wounds and opens a trail of spiritual ecopsychology, where caring for one's own soul and caring for the Earth become inseparable acts.