In this deeply personal and practical guide, Gwendolyn Burrell, a seasoned caregiver, shares over twenty years of lived experience caring for older adults, including those with Alzheimer's and dementia. Through heartfelt stories, gentle wisdom, and helpful tools, From the Heart of a Caregiver offers guidance for every stage of the caregiving journey. Whether you're just beginning to notice changes in a loved one, navigating the transition to assisted living, or searching for ways to support a caregiver in your life, this book provides the emotional grounding and practical insight you need. You'll find: Gentle strategies for supporting memory and dignity Tips for selecting caregivers or care homes The healing power of music, nature, and holistic approaches Encouragement for the emotional ups and downs of caregiving Stories that honor the sacred bond between caregiver and elder This book is a must-read for anyone walking the path of care.