Written for women seeking liberation from the linear pace of modern life, this book reawakens an ancient knowing that our bodies are not problems to be fixed, but hold sacred rhythms to be followed. The Cyclical Womban is a guide every women deserves to have, and is discussed in a way that invites reader to step into their sovereignty, power, and embody menstruation as a form of Leadership that's needed at this time more than ever. The Cyclical Womban is an invitation for women to journey back home to the sacred rhythm of their own bodies. Rooted in cycle awareness and the organic template of nature, it reveals the wisdom of the inner seasons- Winter, Spring, Summer, and Autumn. Within its pages, you are guided to honor the dance of your hormones and changing body and skin, to nourish yourself with foods that sustain each phase, and to move in ways that align with your shifting energy.