Which diet should you choose to lose weight?So many people struggle daily trying to identify with what is the best diet out there to actually lose weight.The problem with pretty much every fad diet and weight loss book out there is that all the information is just the same old recycled information.In this short book, I'll help answer the questions: What are the best diets for weight loss?Is one diet superior than the others?How do I choose the right diet for me?When I do choose a diet, what is the best program to help me actually use this diet properly? Although there are so many diets out there, in this short book, I go through the 5 most common and popular diets, and share the most effective programs to help you with which ever one you choose.START TAKING CONTROL, ON YOUR TERMSAs I am fond of saying: Transform Your Habits, Transform Your Mind, and Transform Your Life!Always remember: Action = success and change begins with you!