'Mom Interrupted: Raising Children on Purpose, Not by Default' is a heartfelt guide for parents and caregivers seeking to raise emotionally intelligent, resilient, and connected children in today's fast-paced, distracted world.Drawing principles of mindfulness, emotional awareness, and long-term vision. This book helps parents and caregivers move beyond reactive behaviors and instead parent with clarity, purpose, and authenticity.Throughout the book, you'll discover practical strategies for creating deeper connections with your child, teaching them emotional regulation and fostering healthy coping skills. You'll learn how to set boundaries with empathy, model self-awareness, and cultivate a household where respect, kindness, and understanding thrive.This book also delves into the importance of unplugging from the distractions of modern technology, providing guidance on how to balance screen time and create quality, meaningful moments together. With an emphasis on co-regulation, you'll understand how to support your child's emotional development while also nurturing for your own growth as a parent or caregiver.Parenting with intention is not about perfection- it's about presence. It's about leading your child with love, guiding them through life's challenges with confidence, and creating an environment where they feel safe to explore, grow, and express themselves. This book invites you to parent with heart and intention, helping you to become the kind of caregiver or parent who not only nurtures their child be also models a life of authenticity, empathy, and resilience.