Warning: Reading this book may cause a sudden urge to cancel your gym membership, start talking to your garden, and develop a healthy distrust of anyone wearing a white coat.Don't tell anyone you bought this book. Just start getting better. The herbs already know the rest ."They told you to trust the process. They told you to swallow the pill. They told you to ignore the plant growing right outside your damn window! Well, guess what, sheeple? They were wrong."