Build brutal strength, raw power, and unstoppable conditioning using just a sledgehammer and a tire. This fully loaded training manual gives you everything you need to train like a wrecking machine - no gym required.Inside you'll get: Foundational sledge and tire movements with form tipsPower pair circuits that mash both tools into pure chaosPrintable follow-along workouts for plug-and-play trainingProgress tracking sheets and power testsModifications for beginners and beasts alikeTips to build your own DIY setup for cheap or freeBonus strategies for integrating tire/sledge training into ANY programWhether you're flipping tires in your driveway, slamming steel in your backyard, or conditioning for combat, this is primal training at its best.No machines. No excuses. Just power through simplicity.