Steel Club Workouts: Building Grip and Shoulder PowerOld-School Strength for Modern-Day AthletesThe steel club is a forgotten tool of warriors and strongmen, now making a comeback for functional strength, grip endurance, and bulletproof shoulders.Inside this comprehensive manual, you'll discover: ✅ The history & science behind steel club training✅ Step-by-step breakdowns of fundamental swings, mills, and presses✅ Hypertrophy & stability drills to build mobile, resilient shoulders✅ Grip-strength protocols for crushing power and wrist stability✅ Rotational & anti-rotational core drills for combat and sports performance✅ Brutal conditioning circuits to build endurance & work capacity✅ A full 8-week steel club program for maximum results✅ Mobility & recovery protocols to stay injury-free✅ Fun challenges & performance benchmarks to test your progressIf you want forearms like iron, shoulders like armor, and rotational strength like an old-school strongman, this is your blueprint.Train with the tool of warriors. Build strength that lasts.