Stay warm, satisfied, and energized all season long with High-Protein Soups & Stews - Winter 2026 Edition - a carefully curated collection of 30 cozy, nutrient-dense recipes crafted for modern nutrition goals.Inside you'll find poultry, meat, seafood, and 10 fully vegan soups, each delivering 20-35 grams of protein per serving (and more with optional boosts), all using simple, everyday ingredients and easy techniques. Perfect for busy weeknights, meal prep, fitness lifestyles, or anyone who loves warm, comforting food that works with real-world nutrition.