This book exists because men's struggles are often invisible.From the day a boy is born, expectations begin to form around him. He is encouraged to be brave, responsible, and dependable long before he understands what those words truly mean. Over time, expressing emotions becomes less acceptable, and silence slowly becomes a habit.This poetry collection follows the emotional journey of a man's life from childhood to old age. It focuses not on achievements or success, but on internal experiences: pressure, love, loss, responsibility, regret, and acceptance.The purpose of this book is not to glorify suffering, but to acknowledge it. Many men survive quietly, carrying wounds that are never discussed. This book gives voice to those unspoken experiences.