ATTENTIONShe looks like she's coping, but inside, her body feels tense, overwhelmed, or shut down. INTERESTSomatic Therapy for Girls offers a gentle, body-based approach for girls who feel anxious, emotionally sensitive, disconnected, or exhausted from constantly pushing through.Instead of trying to "fix" thoughts or control emotions, this book helps girls understand their nervous system and why their reactions make sense. INTENSE DESIREInside, readers will learn how to: Feel safer and calmer in their bodiesUnderstand stress and anxiety without shameRelease tension gently without forcing emotionsBuild emotional resilience and self-trustRegulate overwhelming feelings in daily lifeAll at a pace that respects choice, safety, and boundaries. DECISIONThis is not a book that rushes healing or demands change.It's a compassionate guide for girls who are functioning, but not feeling fine. ACTIONIf you're ready for a kinder, trauma-informed path to calm, balance, and self-trust, get Somatic Therapy for Girls today and begin listening to your body again.