Are you worried about your heart health and want to truly understand Coronary Artery Disease?Do you wonder how Coronary Artery Bypass Grafting (CABG) works and whether it's the right procedure for you?Are you seeking clear, practical guidance to prepare for heart surgery with confidence?Do you want to know exactly what to expect on the day of your surgery and during recovery?Are you eager to adopt lifestyle and diet strategies that optimize heart healing and long-term health?Do you wish to prevent post-surgery complications and know when to seek medical help?Are you looking for holistic approaches to regain strength, improve mood, and restore vitality after CABG?Do you want a single, comprehensive guide written by a professional that answers all your questions in plain, understandable language?"YOUR COMPLETE GUIDE TO UNDERSTANDING AND RECOVERY FROM CORONARY ARTERY BYPASS GRAFTING" is your definitive roadmap to understanding, preparing for, and recovering from CABG. Authored solely by Dr. Theophilus E. Robert, this book is designed to empower you with knowledge, practical steps, and lifestyle strategies that doctors rarely explain fully. My goal in writing this book has always been to enlighten patients and caregivers on living well through diet, safe exercise, and lifestyle optimization. Whether you are facing surgery, recovering at home, or supporting a loved one, this book will guide you every step of the way.Inside, you will discover: What Coronary Artery Disease really is, how it develops, and the risk factors you must understand to protect your heart.The step-by-step explanation of CABG, including on-pump vs off-pump procedures, graft choices, and realistic success expectations.How to prepare physically, mentally, and nutritionally before surgery to reduce complications and improve outcomes.Detailed guidance on what to expect on surgery day, including anesthesia, monitoring, and immediate recovery procedures.Postoperative care in the hospital and at home: monitoring vitals, managing pain, wound care, and early mobilization techniques.Heart-healthy diet recommendations, exercise routines, stress management strategies, and sleep optimization for long-term recovery.How to recognize early warning signs of complications, including arrhythmias, graft issues, and infection, and when to seek medical attention.Holistic rehabilitation approaches, including gentle exercises, mind-body techniques, and social support integration for full recovery.Comprehensive understanding of medications, blood thinners, cholesterol and blood pressure management, supplements, and safe natural remedies.Advanced insights on graft patency, secondary prevention, ongoing risk assessment, and adapting daily life to maintain heart health.How to track your progress, understand lab reports, communicate effectively with healthcare providers, and take charge of your own care.Step-by-step treatment strategies from preoperative evaluation to long-term lifestyle management for sustained cardiovascular health.A dedicated diet guide specifying foods to avoid and include for optimal heart healing.Answers to the most common concerns and FAQs that patients and caregivers often have, simplifying complex medical concepts.This book is more than just a guide-it is your personal companion to navigate one of life's most important journeys with confidence, clarity, and control. Don't leave your heart's recovery to chance. Take the first step toward understanding, healing, and thriving after CABG.Add "YOUR COMPLETE GUIDE TO UNDERSTANDING AND RECOVERY FROM CORONARY ARTERY BYPASS GRAFTING" to your cart today and empower yourself with the knowledge and tools that will transform your recovery and safeguard your heart for years to come.