What happens when unkind words start to change how a child sees themselves?In The Healthy Heroes(TM) and the Mirror of Courage, Noah faces something many children struggle with but rarely talk about-body image and bullying. When whispers and teasing make him question his worth, a dark shadow follows him home to the Watchtower. With the help of Lydia, Roman, and Spots, Noah discovers that bullies only have power when their words are believed.Through a glowing mirror that reveals more than appearances, Noah learns an essential truth: his body is not a problem to fix-it is a home for his brave heart.This gentle, empowering story helps children: Build body respect and self-compassionRecognize and externalize bullying behaviorSeparate self-worth from appearancePractice emotional resilience and confidenceFeel seen, understood, and supportedWritten in warm, accessible language and grounded in trauma-informed and play-therapy principles, this book offers a safe entry point for conversations about bullying, self-image, and kindness-both toward others and oneself.The Healthy Heroes(TM) and the Mirror of Courage is perfect for: Children ages 4-8Parents, therapists, and educatorsSocial-emotional learning (SEL) classroomsTherapy offices and group workFamilies navigating bullying or self-esteem challengesPart of the Healthy Heroes(TM) Emotional Health Series, this story reminds every child that being different is not a weakness-it's a superpower.