A Masterclass in Self-Sabotage is not a recovery story.It is a record of collapse.Written as a long-form poetic confession, this book dissects the quiet, ordinary ways we undo ourselves, through avoidance, pride, fear, inherited wounds, and the small daily decisions we swear don't matter.There are no heroes here.No before-and-after miracles.No tidy redemption arc.Instead, the narrator convenes The Committee for My Downfall, Regret, Denial, Self-Pity, Pride, and Fear, and lets them speak freely as the house of the self begins to crack. Childhood rooms reappear. Family blueprints resurface. Silence presses in. And somewhere in the rubble, the first act of demolition becomes an act of mercy.Blending gritty honesty with quiet awe, A Masterclass in Self-Sabotage explores what it means to sit inside the wreckage long enough to tell the truth, without rushing toward hope, without performing healing, without pretending we know what comes next.This book is for readers who: Are tired of inspirational shortcutsRecognize themselves in their own worst patternsBelieve clarity often arrives after things fall apartThis is not a guide to becoming better.It is an invitation to stop lyingand to stand, finally, in what remains.