THE 30-DAY LOVE UPGRADE is your step-by-step reset for modern dating-designed to help you stop settling, stop chasing, and start attracting the kind of love that feels safe, consistent, and real.If you're tired of: - situationships and mixed signals- overthinking every text- attracting emotionally unavailable people- giving too much and receiving too little...this book was made for you.In just 30 days, you'll learn how to upgrade your standards, strengthen your boundaries, and build the confidence that makes healthy love stick.Inside, you'll discover: - How to spot red flags early (without ignoring your gut)- The "effort mirror" rule to stop over-investing- Emotional safety skills that create real chemistry- How to communicate needs clearly-without fear or apology- Simple daily exercises that rewire your love patterns- Bonus: text scripts, checklists, and reflection pagesThis is not a book of dating games.It's a guide to becoming someone who chooses love-rather than chases it.Whether you're single, dating, healing, or starting over... your upgrade begins now.