Eat Well. Feel Balanced. Thrive in Midlife.If you're a woman over 40, you already know-midlife brings new changes, new challenges, and a new way of caring for yourself. But it doesn't have to feel overwhelming. Midlife Meals for Modern Women is here to guide you with 92 delicious, hormone-friendly recipes designed to bring balance, energy, and radiance back to your daily life.Inside, you'll discover: