The ultimate reference for anyone who wants to live longer, think sharper, and biohack their biologyMoreLife MVMT Presents: The Biohacking Dictionary is your complete A-Z guide to health, wellness, and biohacking. With over 300 biohacking and medically relevant terms, this book makes complex topics simple and practical, from NAD+, red light therapy, and peptides to sleep cycles, gut health, nootropics, and more.Whether you are new to wellness or already deep into cold plunges, IV drips, and supplements, this handbook is designed to be your go-to guide in a world that often feels overwhelming and full of jargon no one taught you in school.Inside you will find: SECTION 1: A-Z DictionarySimple definitions of 300+ biohacking and medical termsHow each is used or appliedWhy it matters in real life contextExpert citations and sources(If you cannot pronounce it, we will explain it)SECTION 2: Ingredients and Materials to AvoidFoods, chemicals, and toxins to avoid in your body, on your skin, and in your homePractical insights for detoxing your lifestyle and cutting hidden dangersSECTION 3: Natural Remedies and Biohacking ProtocolsScience backed remedies for common issues like poor sleep, low energy, weight gain, inflammation, and moreHolistic practices rooted in results, not gimmicksSECTION 4: Women's Biohacking and WellnessProtocols for hormonal health, fertility, pregnancy, menopause, and longevityGuidance on syncing diet, workouts, and stress management with the female cycleTailored strategies to empower women at every stage of lifeSECTION 5: Men's Biohacking and WellnessStrategies for testosterone, strength, muscle growth, and cognitive functionHacks for leadership, stress resilience, and energyTargeted approaches for challenges like hair loss, fertility, and prostate healthAlso included: A curated list of foods, ingredients, and products to avoidNatural, science backed healing protocols for common health challengesInsights from thought leaders like Dave Asprey, Dr Andrew Huberman, Dr Mark Hyman, and moreAccessible, practical, and engaging, this book is more than just a dictionary, it is a roadmap to better living.Live better, feel better, do better, the natural way