Cover of Gentle & Easy Tai Chi & Qigong for Seniors Over 60 and Beginners: Step-by-step illustrated guide with adaptable exercises and a 30-day plan to feel yo

Gentle & Easy Tai Chi & Qigong for Seniors Over 60 and Beginners: Step-by-step illustrated guide with adaptable exercises and a 30-day plan to feel yo

by Grace Carter, Evelyn

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$18.90
  • Format: Quality
  • Published: September 17, 2025
  • EAN: 9798265913845
  • Availability: In-Store Pickup in 2-5 Days
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Category: Sports & Recreation | Martial Arts | General
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✨ Feel Younger, Move Freely & Stay Independent - In Just 10 Minutes a Day! ✨From Your Gentle Wellness Coach: I'm Evelyn Grace Carter, a gentle wellness coach who has helped thousands of seniors and beginners rediscover confidence, strength, and peace through mindful movement. I created this book to make Tai Chi & Qigong finally safe, simple, and truly enjoyable - so you feel supported from the very first page.

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