CASTOR OIL: The Ancient Detox for Modern Gut Health, Hormone Balance & Ageless SkinBy Cassandra J. EideInside, you'll learn how to: Use castor oil packs (cloth + warmth + time) to nudge motility, settle the nervous system, and make mornings...regular.Apply skin, lash & brow rituals that seal in moisture and soften irritation-without clogging your routine.Support hormone harmony by improving transit (goodbye, estrogen recirculation drama) and syncing packs to your cycle.Try conservative oral use the safe, smart way-when it's appropriate, how little you actually need, and when to skip it.Choose quality oil (cold-pressed, hexane-free, USP/Ph. Eur. grade), store it right, and spot counterfeits like a pro.What's inside the book: Castor Oil 101-origins, chemistry, and how ricinoleic acid really works.Detox & Gut Fundamentals-liver, lymph & bowel made simple.Practical Protocols-7-Day Gentle Reset, Weekend Lymph Flow, Monthly Liver Support, Travel Bloat Rescue.Hormone Support-cycle-syncing packs, thyroid neck comfort (when to avoid), PMS & perimenopause ideas.Skin & Hair-under-eye, lips, cuticles, scalp massage for thicker-looking hair, and easy DIY balms/cleansers.Dosage & Safety-topical, pack, and oral guidance; red flags; medication interactions; troubleshooting.Your 30-Day Plan-checklists, habit streaks, progress tracking to make results stick.Perfect for: Constipation, travel bloat, "wired-but-tired" eveningsPMS cramps, perimenopause shifts, sluggish morningsDehydrated skin, flaky cuticles, fussy lash/brow careWarm, clear, and relentlessly practical, CASTOR OIL shows you what to do, when, and why it works-so you can trade complicated fixes for small, repeatable wins that add up.Ready to feel better with one bottle, a cloth, and 30-60 calm minutes? Start your reset tonight.