The ILMS Protocol - Toilet Hygiene is a concise, research-informed, step-by-step guide designed to help individuals maintain proper sanitation and the effective use of toilet facilities with clarity and intention. This document translates complex routine into easy-to-follow habits grounded in credible secondary research. It defines toilet hygiene as the daily practice essential for limiting the spread of harmful microorganisms through the use of toilet facilities. This protocol offers practical and adaptable instructions for various aspects of toilet hygiene, including cleaning and sanitizing the toilet, personal, and feminine hygiene to help build effective personal care routines.