We were never meant to be strangers in our own skin.4w30d1m: The Return to Human Design explores what happens when we stop outsourcing our wisdom and start listening to the signals our body has been sending all along. Blending accessible science with personal reflection, Calina Aliman-Dorneanu offers a clear, grounded path back to human nature - one built on awareness, nourishment, and truth.Through simple yet profound insights, she invites you to question modern habits, rebuild trust with your biology, and rediscover the calm confidence that comes from living in alignment with your natural design. This isn't a diet book or a manual - it's a remembering.For those feeling disconnected, burnt out, or endlessly seeking, 4w30d1m is both a compass and a mirror: reminding you that your body was never the problem. It was always the way home.