"It's a Jamaican Ting" is a heartwarming tribute to the island's golden days, when every meal held meaning and every proverb carried wisdom. This collection blends authentic Jamaican recipes with the timeless sayings our grandparents lived by-words that shaped generations and flavored our way of life.From the aroma of Sunday dinner to the rhythm of patois that danced through every conversation, this book brings back the beauty, laughter, and lessons of old-time Jamaica.Whether you're far from home or right on the island, "It's a Jamaican Ting" will remind you of who we are, where we come from, and why our culture-rich, flavorful, and full of heart-will never fade.