What if the key to healing - even from serious or chronic illness - was already in your kitchen?For decades, Dr. Mira Niazov has been quietly revolutionizing the way people heal. In this book, she reveals a profound, time-tested system that bridges modern medicine with ancient knowledge, to help you understand your body, nourish it correctly, and restore and maintain health naturally. With over 50 years of experience in Western medicine and clinical nutrition, combined with deep studies in Traditional Chinese Medicine, macrobiotics, homeopathy, and ancient energy philosophies, Dr. Niazov has developed a unique diagnostic and healing approach trusted by thousands of patients. In this book, you'll discover: Why food is not just fuel, but information that communicates directly with your body systemsA complete introduction to Yin and Yang, the Five Elements, and how they shape your health in real timeA clear, practical method for holistic diagnosis, so you can understand what's truly going on in your bodyThe hidden energetic qualities of food, and how to match them to your personal conditionReal-life case studies from the clinic that demonstrate dramatic healing transformationsGuidelines for food preparation, therapeutic recipes, and methods that make healing part of your daily lifeThis is not just a book about nutrition. It's a manual for self-healing. A toolkit for Healthcare professionals, therapists, parents, caregivers and anyone seeking to live in alignment with the body's natural wisdom. If you've ever felt that conventional medicine overlooks the whole person...If you're searching for a path to healing that is powerful yet gentle, intuitive, and deeply rooted in nature...This book is your invitation to begin.About the AuthorDr. Mira Niazov is one of Israel's leading pioneers in clinical nutrition and integrative healing, with over five decades of experience in Western medicine. Born in Uzbekistan and trained as a physician, she continued her medical work in Israel, while deepening her study of traditional healing systems, including Traditional Chinese Medicine, macrobiotics, homeopathy, and ancient energetic philosophies. After recovering from a serious illness at age 41, Dr. Niazov became devoted to understanding the deeper forces behind health and disease. Her unique approach blends precise diagnosis with an intuitive understanding of the body, food, and nature. Her research has been published in medical journals such as The Lancet and Harefuah, and her clinical methods continue to inspire thousands of patients and practitioners worldwide. Her academic and clinical background includes: Medical Doctor (MD) studies in the USSRCertification in Traditional Chinese Medicine (TCM) from the Medisin CollegeTraining in Ancient Chinese Medicine (ACM) under Yuan Dubin and Peter van KervelStudies in Chinese energetics for Western diseases (CCTM)Graduate of the "Golden Gate" program in classical Chinese medical textsDr. Niazov began her career as an internist and hematologist in a university hospital in Uzbekistan. After immigrating to Israel, she served as a family doctor and later as a home-care physician for terminally ill patients, while also managing a private clinic for complementary medicine. Her research spans topics such as genetic markers and their link to chronic illnesses like diabetes and hypertension, genetic disorders in the Bukharan Jewish community, and the clinical application of macrobiotic nutrition to reduce medication dependency in end-of-life care. She has also explored innovative uses of oral fusidic acid in severe heart, lung, and kidney failure.