THE CORTISOL RESET PLAN FOR WOMEN OVER 40Balance Your Hormones, Melt Away Stress Weight, and Reclaim Your Calm, Energy, and ConfidenceYour hormones are talking - it's time to listen.If you're a woman over 40 struggling with stubborn belly fat, mood swings, brain fog, or exhaustion no matter what you do... you're not broken. You're simply out of balance.In The Cortisol Reset Plan for Women Over 40, discover a science-backed, natural system to restore your hormonal harmony, lower stress, and reignite your metabolism. It's your roadmap to feeling calm, clear, and confident again - without restrictive diets or endless cardio. Inside You'll Discover: The Real Reason Diets Stop Working After 40 - and how cortisol sabotages your metabolism.The Cortisol-Hormone Connection: Understand how chronic stress triggers weight gain, fatigue, and emotional burnout.The 4-Phase Cortisol Reset Method: A simple, step-by-step plan to heal your hormones and reboot your energy.The Adrenal Support Blueprint: Foods, supplements, and rituals that repair your body's stress response.The "Calm-Confidence" Lifestyle: Daily habits that balance hormones naturally and help you thrive through perimenopause and beyond.The 14-Day Cortisol Detox Plan: Kickstart your reset with gentle nutrition, mindful movement, and stress-relief practices.Why This Book WorksWomen over 40 face unique hormonal challenges - yet most "wellness" plans ignore them. The Cortisol Reset Plan speaks directly to what's really going on in your body: Rising cortisol and declining estrogen disrupting metabolism.Sleep problems, anxiety, and stress eating driven by hormone imbalance.Slowed fat-burning and energy dips from adrenal fatigue.This isn't a fad or a quick fix - it's a holistic healing plan designed to restore balance from the inside out. What You'll Gain: ✔ Natural hormone balance without medication✔ Sustainable weight loss - especially belly fat✔ Restful sleep and mental clarity✔ Radiant energy and confidence✔ A calmer, stronger, more centered you Perfect For: Women navigating stress, perimenopause, or post-40 weight changesThose tired of feeling anxious, wired, and worn outReaders who prefer natural, holistic healing over pills and extremesWomen ready to feel vibrant, peaceful, and empowered againWhat Makes This Book Different: Written specifically for women 40 and beyond - not generic advice for everyone.Blends science, psychology, and holistic wellness in one practical plan.Easy to follow, realistic, and empowering - no crash diets or guilt.A proven blueprint for lasting hormone harmony and whole-body renewal.If You've Ever Wondered: "Why am I gaining weight even when I eat healthy?""Why can't I sleep or focus like I used to?""Why does stress affect me more now than ever?"-Then this book will finally give you the answers and tools to take control. It's Time to Reset, Rebalance, and RiseYou've spent years caring for everyone else - now it's time to care for yourself.Your body can heal. Your hormones can balance. Your calm and confidence can return. The Cortisol Reset Plan for Women Over 40Balance Your Hormones. Melt Away Stress Weight. Reclaim Your Energy and Confidence.Get your copy today and start your 14-day cortisol reset - the natural path to feeling vibrant, focused, and unstoppable at any age!